TV Guide

On Now 5:00 PM
6:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

6:00 PM
7:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

7:00 PM
7:30 PM

More info

Seven Sharp

Join Hilary Barry, Jeremy Wells and the team for a fresh perspective on today's stories.

2

On Now 5:00 PM
5:30 PM

More info

The Simpsons

G

Comic Book Guy casts Homer as the lead in a feature film. S21 E1

5:30 PM
6:30 PM

More info

The Big Bang Theory

G

The gang's favourite comic book store has suddenly become popular and Sheldon doesn't like it one bit. Also, Koothrappali takes credit for Penny's astronomical discovery. S11 E21

6:30 PM
7:00 PM

More info

Home And Away

PG

Amelia goes the extra mile. Sonny needs money fast. Mackenzie uses work as a distraction.

7:00 PM
7:30 PM

More info

Shortland Street

PG

Izzy has an issue.

3

On Now 5:00 PM
5:30 PM

More info

House Hunters International

G

When their rent doubles in the US, recent college grads decide to move to Madrid.

5:30 PM
6:00 PM

More info

House Hunters International

G

After living in middle America for a decade, a New Mexico couple gets a dream military assignment in Pordenone, Italy.

6:00 PM
7:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

7:00 PM
7:30 PM

More info

Millionaire Hot Seat AU

G

With life changing cash on the line, everyday Aussies will have the opportunity to walk away with cash prizes up to $1,000,000.

4

4:25 PM
5:25 PM

More info

Botched

PG-C

Dr Nassif helps a patient get the nose she wants in time for her wedding and Mama June from Honey Boo Boo fame needs a fupa lift. S3 Ep13

On Now 5:25 PM
6:00 PM

More info

Storage Wars

PG-L

Kenny tries to reclaim â€œKing of Whittierâ€� but struggles to profit. Ivy & Ivy brave the cold chasing fortune, while Lisa steps up as a buyer and finds an unlikely mentor.

6:00 PM
6:30 PM

More info

Storage Wars

PG-L

Kenny treats Perris, CA like a European vacation, picking up girls along the way. Jarrodâ€™s crappy locker doesnâ€™t offer him any protection. Reneâ€™s tools end up being older than he expects.

6:30 PM
7:30 PM

More info

Hoarders

PG

Judy hoarded herself out of her house and used cancer surgery as an excuse to stay with her friend Linda. A few weeks turned into a ten months of Judy hoarding and squatting in Linda's...

5

On Now 5:00 PM
6:30 PM

More info

2026 1st XV Super 8 CNI Rugby

The 2026 Super 8 1st XV & 2026 CNI 1st XV plus Other Sports to Whakaata Māori YouTube – MĀORI ACTIVE. (R)

6:30 PM
6:45 PM

More info

Autaia Haka Theatre

G

We follow the heartfelt journey of Te Kura Kaupapa Māori o Kaikohe as they honor the legacy of Kupe and the arrival to Aotearoa. (R)

6:45 PM
7:01 PM

More info

Autaia Haka Theatre

G

A moving and spiritual performance that carries the wairua of Kupe. Kaikohe lays down their aroha and mana on the stage with raw emotion and fierce pride (R)

6

4:35 PM
5:05 PM

More info

Spin City

PG

Mike promises to coordinate Paul and Claudia's wedding, but he discovers the church is booked for a funeral; Carter has difficulty confessing his sexuality to his childhood priest. S2 E24

On Now 5:05 PM
5:35 PM

More info

The Office U.S

PG

When a competing sales associate steals a Dunder Mifflin client, Michael, Jim and Dwight decide to set up a sting to find out his sales secrets. S7 E5

5:35 PM
6:35 PM

More info

American Pickers

PG

While on a doomed special mission for Mike in Florida, Robbie and Jersey pick through a mechanical wizard's stockpile of petroliana and drag-race memorabilia. S26 E10

6:35 PM
7:00 PM

More info

Fresh Off The Boat

PG

A visit from Jessica's sister, Connie, and her affluent husband creates out-of-control family rivalry; Eddie is excited to see his cousin, who introduced him to hip-hop. S1 E4

7:00 PM
8:00 PM

More info

The Simpsons

PG

Homer finds a new app that makes his life much easier and outsources his father-son bonding. S28 E8

7

On Now 5:00 PM
6:00 PM

More info

Tipping Point Australia

G

Hosted by Australian tennis legend Todd Woodbridge, Tipping Point will push contestants' luck to the very edge in their quest to beat the mesmerising device and win mystery prizes and cash!

6:00 PM
6:30 PM

More info

The Simpsons

G

Comic Book Guy casts Homer as the lead in a feature film. S21 E1

6:30 PM
7:30 PM

More info

The Big Bang Theory

G

The gang's favourite comic book store has suddenly become popular and Sheldon doesn't like it one bit. Also, Koothrappali takes credit for Penny's astronomical discovery. S11 E21

8

On Now 4:30 PM
5:30 PM

More info

Restaurant Impossible

PG-L

Robert Irvine visits Tennessee to help Ed, the owner of Z Fish House. After five years of struggling in a small, landlocked town, the seafood restaurant needs a life preserver.

5:30 PM
6:00 PM

More info

Girl Meets Farm

G

For Nick's parent's anniversary, Molly puts a twist on their favourite foods. She gets creative with tofu schnitzel and blue corn blueberry muffins.

6:00 PM
7:00 PM

More info

Little People, Big World

PG

The family come together to celebrate Lilah's second birthday but there's still tension between Zach and Tori. Plus, Jackson's recovery takes longer than expected.

7:00 PM
7:30 PM

More info

Say Yes To The Dress

PG

Broadway dancer LaQuet is looking for a fun gown with straps to cover her bulky arms. Jill puts her in a dress with straps, but the dress is too matronly.

9

4:20 PM
5:25 PM

More info

Keeping Up with the Kardashians

PG-LC

The family departs on one last family trip to Lake Tahoe where they relive some of their fondest memories from the show.

On Now 5:25 PM
6:25 PM

More info

Botched

PG-C

Dr Nassif helps a patient get the nose she wants in time for her wedding and Mama June from Honey Boo Boo fame needs a fupa lift. S3 Ep13

6:25 PM
7:00 PM

More info

Storage Wars

PG-L

Kenny tries to reclaim â€œKing of Whittierâ€� but struggles to profit. Ivy & Ivy brave the cold chasing fortune, while Lisa steps up as a buyer and finds an unlikely mentor.

7:00 PM
7:30 PM

More info

Storage Wars

PG-L

Kenny treats Perris, CA like a European vacation, picking up girls along the way. Jarrodâ€™s crappy locker doesnâ€™t offer him any protection. Reneâ€™s tools end up being older than he expects.

10

On Now 5:00 PM
5:30 PM

More info

Ōpaki

G

Pānia Papa uses games, music and activities to teach Māori. (R)

5:30 PM
6:00 PM

More info

Waka Huia

G

Hukarere Māori Girls’ School marks 150 years, honouring resilience through challenges and triumphs, celebrating generations of wāhine toa who carried its legacy with strength, faith, and pride. (R)

6:00 PM
6:30 PM

More info

Waka Huia

G

Dr. Wayne Ngata from the East Coast. We will hear stories about his upbringing in Te Tairāwhiti, as well as insights from his deep knowledge of Māori education, where he shares his reflections and thoughts on haka and mōteatea. (R)

6:30 PM
7:00 PM

More info

Waka Huia

G

A close look at Hēmi Tai Tin’s journey reveals the moments that shaped him, celebrating his upbringing and his deep connection to mau rākau, haka, and te reo Māori. (R)

7:00 PM
7:30 PM

More info

Waka Huia

G

Widows share their emotional journeys, revealing the pain of loss and the strength it takes to cope, survive, and rebuild after losing a partner in this heartfelt and moving documentary. (R)

11

On Now 5:00 PM
5:30 PM

More info

Te Karere

Te Karere brings you key events and stories of interest to Māori as well as bringing a Māori perspective to the day's news and current affairs.

5:30 PM
6:00 PM

More info

Deal Or No Deal Australia

G

Join host Grant Denyer for a round of this high pressure and high stakes game show, where contestants face up to the Banker and must decide: is it deal or no deal?

6:00 PM
7:00 PM

More info

The Chase

G

It's game on as teams of complete strangers work together to win money and try and defeat the Chaser, a ruthless quiz genius, who wants to leave them with nothing!

7:00 PM
8:00 PM

More info

1News At Six

The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.

12

On Now 4:40 PM
5:35 PM

More info

Hyundai Country Calendar

G

The Good Life: A couple achieve their dream of making wine and growing most of their own food on a patch of land near Martinborough – but they face constant setbacks and challenges. website

5:35 PM
6:05 PM

More info

Spin City

PG

Mike promises to coordinate Paul and Claudia's wedding, but he discovers the church is booked for a funeral; Carter has difficulty confessing his sexuality to his childhood priest. S2 E24

6:05 PM
6:35 PM

More info

The Office U.S

PG

When a competing sales associate steals a Dunder Mifflin client, Michael, Jim and Dwight decide to set up a sting to find out his sales secrets. S7 E5

6:35 PM
7:35 PM

More info

American Pickers

PG

While on a doomed special mission for Mike in Florida, Robbie and Jersey pick through a mechanical wizard's stockpile of petroliana and drag-race memorabilia. S26 E10

13

On Now 5:00 PM
5:30 PM

More info

Caribbean Life

G

A newlywed couple is trading long Michigan winters for year-round sunshine on St. Croix. S17 E7

5:30 PM
6:00 PM

More info

Hawaii LIfe

G

A newlywed couple are excited to buy their first home together in Kula. They want a home where they can grow their own fruits and vegetables. S12 E1

6:00 PM
6:30 PM

More info

House Hunters International

G

When their rent doubles in the US, recent college grads decide to move to Madrid.

6:30 PM
7:00 PM

More info

House Hunters International

G

After living in middle America for a decade, a New Mexico couple gets a dream military assignment in Pordenone, Italy.

7:00 PM
8:00 PM

More info

ThreeNews

ThreeNews presents comprehensive coverage of global and local news.

14

On Now 4:35 PM
5:35 PM

More info

Alaska: The Last Frontier

PG-LC

Otto builds custom transport for his newborn calves with predators closing in on the bay.

5:35 PM
6:30 PM

More info

Yukon Men

PG-VLC

The villagers scramble to make final preparations. Desperate for meat, the Morses come nose to nose with a bear, and Stan makes a mad dash for his winter home.

6:30 PM
7:30 PM

More info

Expedition Bigfoot

PG-L

As a catastrophic storm threatens the expedition, Bryce, Mireya, and Russell converge at the centre of their Northern California hot zone. Later, Russell spies signs of Bigfoot.

15

18

19

On Now 5:00 PM
6:00 PM

More info

100 Day Dream Home

G

A couple need more space for their growing family. Brian and Mika create a whimsical home where the kids can spread their wings and imaginations.

6:00 PM
6:30 PM

More info

House Hunters

G

A couple searches for a house in Boynton Beach, Florida. She's hoping for a fixer-upper, while he wants a ranch-style house that's move-in ready.

6:30 PM
7:00 PM

More info

House Hunters

G

A first-time buyer wants a classic Tampa, Florida, bungalow with enough yard space to grow 3000 pounds of produce per year.

7:00 PM
7:30 PM

More info

House Hunters International

G

A daughter's education and mum's social transition are key issues with a family's move to Australia.

20

On Now 5:00 PM
5:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

5:30 PM
6:00 PM

More info

Inside Story

G

Beyond the headlines to the heart of the news of the day. Al Jazeera gets the Inside Story from some of the best minds from around the globe.

6:00 PM
6:30 PM

More info

News Live

G

Up-to-date news and analysis from around the world.

6:30 PM
7:00 PM

More info

Counting the Cost

G

As politicians and sanctioned states turn to cryptocurrency, can regulators keep up?

7:00 PM
8:00 PM

More info

Newshour

G

Latest news and in-depth analysis from around the world.

21

23

On Now 5:00 PM
6:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet online or instore with TAB and Betcha.

6:00 PM
7:00 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet online or instore with TAB and Betcha.

7:00 PM
7:30 PM

More info

Trackside 1 LIVE - AUS

G

Live Racing from Australia. Bet online or instore with TAB and Betcha.

24

On Now 5:00 PM
7:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

7:00 PM
8:00 PM

More info

Trackside 2 LIVE - AUS

G

Live Racing coverage from Australia. Bet online or instore with TAB and Betcha.

25

5:00 PM
5:15 PM

More info

Bibleman

G

Miles Peterson had everything: Money, power, fame...Until he lost it. Then Miles finds the power of God and harnesses that power to become Bibleman. website

On Now 5:15 PM
5:30 PM

More info

Little Worship Company

G

Each of these beautifully produced episodes contains all age worship, Bible truths, and quotes designed to help children and families discover how God has lovingly and carefully made us all. website

5:30 PM
6:00 PM

More info

The Living Waters Podcast

PG

In today’s episode, Ray Comfort and the guys discuss friendship, community, and discipleship, and look at how relationships can also be a vital part of sharing the gospel with unsaved friends. website

6:00 PM
7:00 PM

More info

The 700 Club

PG-C

The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website

7:00 PM
7:30 PM

More info

Thoughts & Comments

PG

Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website

26

On Now 4:30 PM
5:30 PM

More info

3ABN Today

G

Join the 3ABN Panel as they discuss the topic, Sabbath, Diet & End Times..and more. S1E146 website

5:30 PM
6:15 PM

More info

Advent Media Connect

G

This presentation uncovers the dark reality behind data centers, artificial intelligence infrastructure & the growing concerns surrounding privacy & freedom. S1E1 website

6:15 PM
6:30 PM

More info

Creation Scapes

G

A journey through Gods creation with music videos that mix scenic views with hymns of praise. S1E27 website

6:30 PM
7:30 PM

More info

Anchors Of Truth 21 - Called, Chosen & Faithful

G

Justin Torossian explains the Laodicean message as a call for modern Christians to repent from lukewarm complacency & seek Christ. S1E1 website

27

On Now 5:00 PM
6:00 PM

More info

Go Healthy For Good

G

In days gone by, IQ test results were often used to predict future success in life. But now, other factors are recognised as important in determining that success. But can those factors be learned? website

6:00 PM
7:00 PM

More info

Table Talk - Righteousness

G

The team at Lightbearers Ministry get together round the table to have an open and honest discussion about significant issues and doctrines presented in Scripture. Today - Get Out website

7:00 PM
7:30 PM

More info

Hope Church

G

What if prejudice is blinding us to the very people God is calling us to love? Crossing Over challenges every label we place on others and calls compassion forward. website

31

On Now 6:00 AM
6:00 PM

More info

arTVox: Urban Art, Into the light, ki te marama

G

The next sitting of the House of Representatives will start at 2pm on 21 July 2026. Details subject to change. For more information, go to www.parliament.nz website

6:00 PM
6:00 AM

More info

arTVox: Urban Art, Into the light, ki te marama

G

The next sitting of the House of Representatives will start at 2pm on 21 July 2026. Details subject to change. For more information, go to www.parliament.nz website

33