1
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Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
9:00 AM
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Riddiculous
G
Ranvir Singh hosts three teams who will go head-to-head over a series of Riddiculous riddles set by Riddlemaster Henry Lewis!
10:00 AM
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Tipping Point
G
Fantastic quiz show in which four players take on a machine in the hope of winning its £10,000 jackpot. Only one can win!
2
7:45 AM
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LEGO Ninjago: Masters Of Spinjitzu
G
Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
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Maddie + Triggs
G
Maddie, an adventurous youngster who happens to be visually impaired, sets out with her best doggy friend Triggs to discover the music and adventure in the sounds of the world around them.
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Gus the Itsy Bitsy Knight
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Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
9:00 AM
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Infomercial
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Les Mills Adult Classes
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Les Mills and TVNZ are thrilled to be working together to offer you free access to renowned Les Mills classes; BODYBALANCE, BODYCOMBAT, BODYATTACK, LES MILLS CORE and LES MILLS GRIT Cardio.
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Everyday Gourmet With Justine Schofield
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MasterChef Australia finalist Justine Schofield shares some of her favourite recipes in this cookery program aimed at ideas for the home cook.
3
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Homestead Rescue
PG-L
The Raneys bring some homesteading mastery to a Vermont couple. Marty creates viable access through dense terrain, while Misty builds an underground garden.
8:55 AM
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Million Dollar Listing: LA
PG
Tensions boil over as the Altmans struggle with work/life balance. Altman works with a familiar face to bring a slice of Orange County to Beverly Hills. With Josh in Paris, Tracy flies solo.
5
7:51 AM
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Mahi Tika Ana!
G
Hinewai and Hine Te Kura have never been hunting before. It can either be a successful adventure or a tiring one! Follow this episode to see if Te Owai can lead the girls to a boar. (R)
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Avatar: The Last Airbender
G
Ko nga putanga reo maori o nga pakiwaituihi e rua, o Avatar. (R)
8:30 AM
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Ōpaki
G
Pānia Papa uses games, music and activities to teach Māori. (R)
9:00 AM
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Tōku Reo
G
Professor John Moorfield's Māori language course supported by an interactive website. (R)
9:30 AM
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Ata Toi + Wai
G
Join presenters Te Aumihi Hohepa and Tawhanga Rika as they celebrate the world of Māori art. Regan Balzer shares her artistic journey, looking into the narratives and inspirations behind her art. (R)
10:00 AM
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Mura O Te Ahi
PG
Hilarious 'debating' competition showcasing Māori humour and wit entirely in the Māori language. (R)
6
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On Duke Today...
Here's what's on DUKE today.
7
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The Jungle Bunch To The Rescue!
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The jungle can be a dangerous place... but thankfully there are a group of heroes ready to defend those in trouble. Join the Jungle Bunch as they rush to the rescue of their animal friends!
8:25 AM
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Sonic Boom
G
Sonic, Tails, Amy, Knuckles, and Sticks reside on Seaside Island in Hedgehog Village. Together they defend the island from various threats like Doctor Eggman and his robotic creations.
8:45 AM
9:10 AM
9:10 AM
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LEGO Ninjago: Masters Of Spinjitzu
G
Kai, Jay, Cole and Zane must master their elemental powers and Spinjitzu weapons to protect the land of Ninjago, which also has an underworld.
9:10 AM
9:25 AM
9:25 AM
More info
Maddie + Triggs
G
Maddie, an adventurous youngster who happens to be visually impaired, sets out with her best doggy friend Triggs to discover the music and adventure in the sounds of the world around them.
9:25 AM
10:00 AM
10:00 AM
More info
Gus the Itsy Bitsy Knight
G
Astride his electric pony, wielding a laser sword, little Gus is out to prove that a brave heart can overcome anything.
10:00 AM
10:30 AM
10:30 AM
Infomercial
8
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Restaurant Impossible
G
This is Chef Robert's biggest mission yet as he and his team head to the Jersey Shore to transform two locations that were devastated by Hurricane Sandy. S7 E5
8:30 AM
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Long Island Medium
PG
In this very special hour, Theresa gives viewers an exclusive inside look into readings that have never been seen before.
9:30 AM
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Martha Stewart's Bakeaway Camp
G
The campers must make an elevated breakfast treat using foraged ingredients like lavender, rosemary, lemon, and honey. S1 E3
9
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10
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Te Reo
Whakaata Māori specialises in the stories of Aotearoa. Be entertained and informed with news, current affairs, sports, drama, documentaries and much more.
11
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Breakfast
Start your day off right as the Breakfast team brings you all the latest in news, weather, sport and entertainment.
10:00 AM
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11:00 AM
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Riddiculous
G
Ranvir Singh hosts three teams who will go head-to-head over a series of Riddiculous riddles set by Riddlemaster Henry Lewis!
12
On Now
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12:30 PM
12:30 PM
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On Duke Today...
Here's what's on DUKE today.
13
On Now
7:55 AM
9:55 AM
9:55 AM
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Homestead Rescue
PG-L
The Raneys bring some homesteading mastery to a Vermont couple. Marty creates viable access through dense terrain, while Misty builds an underground garden.
9:55 AM
11:35 AM
11:35 AM
More info
Infomercials
Infomercials
14
On Now
7:55 AM
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Alaskan Bush People
PG-C
As the family find themselves at a crossroads after the passing of their patriarch, they celebrate the ways they use those lessons every day.
8:55 AM
10:50 AM
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All New Homestead Rescue
PG
A pair of homesteaders and their livestock are mired in muddy clay in the East Georgia woods. The Raneys must fix it before the next big rains.
19
7:40 AM
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House Hunters: Cabin Dreams
G
A woman wants to find a cabin in Hudson, NY. She wants room for her dog to run, and a short train commute to the city.
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Flip or Flop
G
A house in disrepair is transformed into a modern home.
8:30 AM
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House Hunters International
G
A young woman leaves Boston to search for enlightenment and new experiences in Chiang Mai, Thailand.
8:55 AM
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House Hunters
G
A young executive looks for her first home in Bergen County, NJ, and asks her childhood friend to help.
9:20 AM
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Betting on Paradise
G
With work on the pool area at a standstill, Steph and Luke kick the garden rooms into high gear. But the garden plan hits a concrete roadblock.
20
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Newshour
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Latest news and in-depth analysis from around the world.
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Newshour
G
Latest news and in-depth analysis from around the world.
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Newshour
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Latest news and in-depth analysis from around the world.
23
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Upon The Land We Stand
G
David Ellis has been leading the way in NZ horse racing for decades. We visit David and his wife, Karyn, at Te Akau Stud, and meet some of the younger generation of horse trainers.
8:30 AM
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Punter's Intelligence
G
Ben Way, Brad Gray and Nick Berney crunch key stats from the past week of racing to help find your next winner, debating views and arguing the toss over horses to follow and value runners.
9:00 AM
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The Box Seat
G
The Box Seat delivers weekly harness racing insight with expert analysis, key replays, feature interviews and lively debate ahead of the biggest races across New Zealand.
10:00 AM
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The Form
G
LIVE: The Form team provide an in-depth look at the thoroughbred racing weekend ahead, including feature race previews, best bets and blackbookers.
24
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Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online or instore with TAB and Betcha.
9:00 AM
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Trackside 2 LIVE - USA
G
Live coverage from North America. Bet online or instore with TAB and Betcha.
25
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Ancestors: New Testament
G
Discover how similar we are to our faith ancestors from the New Testament. These hilarious animations reveal more about Bible heroes and villains and that God selected to do extraordinary things. website
8:30 AM
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Running With Fire
G
Insightful and practical preaching from Pastor Tak Bhana of Auckland's Church Unlimited. These messages are biblical, relevant and practical, and will help you achieve God's plan for your life. website
9:00 AM
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New Creation TV
G
Pastor Joseph Prince preaches dynamic messages on the pure Gospel of the grace of God. His desire is to help believers understand grace and how greatly blessed and deeply loved they are by God. website
9:30 AM
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Thoughts & Comments
PG
Join Andrew Urquhart & his special guests for expert insights & commentary on the latest local issues, Christian news & international updates, straight from his radio studio to you. website
10:00 AM
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The 700 Club
PG-C
The CBN news team brings a mix of news, interviews and inspirational stories to viewers. On the air continuously since 1966, The 700 Club is one of the longest-running programmes in broadcast history. website
26
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Spiritual Treasure Chest
G
Bill Gates delves into the Word of God to expose the 'Antichrist' who will impose the 'Mark of the Beast' on an unsuspecting world - Part 3. S1E36 website
9:00 AM
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BREAKING NEWS
G
This time slot is reserved for breaking news. If nothing is available we will play a new programme of note. website
27
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Go Healthy For Good NZ
PG-C
It can be loud, alarming, or frustrating for all, when a baby has colic, cries more than normal, or has reflux. How do you soothe them and know they don't need medical attention? website
9:00 AM
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Live at Psalter Studio
G
Jackson Boer sings of the King while Sons of Korah explore the shadow of the Most High. Discover the power of the Psalms and find true rest in Jesus Christ now. website
9:30 AM
10:00 AM
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The Master's Brush
G
Discover the stories behind the paintings of Christian artist Nathan Greene, and hear of the lives that have been touched by his painting 'I Was Hungry website
10:00 AM
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New Perceptions
G
Join us as Dwight Nelson shares part 4 of a 4 part series, the meaning of what Love on the Move should be. website
31
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arTVox: Urban Art, Into the light, ki te marama
G
The next sitting of the House of Representatives will start at 2pm on 21 April 2026. Details subject to change. For more information, go to www.parliament.nz website
38
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Breakfast Selection
PG
A fast paced mix of music videos designed to raise the morning vibe
9:00 AM
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Mood = Chill
PG
Pulling back the pace for a couple of hours and catching up on new and classic accoustic, soul and pop
9:30 AM
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Mood = Country Folk
PG
A set of folk and country to put a twang in your morning!
10:00 AM
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Groovin
PG
An hour of Soul Funk, Roots & Reggae from old skool to that latest releases.
50
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Morning Report with Ingrid Hipkiss and John Campbell
RNZ National’s flagship news programme known for breaking news stories, incisive interviews with politicians across the politica
9:06 AM
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Nine to Noon with Kathryn Ryan
Kathryn Ryan talks to the people driving the news in New Zealand and around the world.
51
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Mornings
Great music to start your day
10:00 AM
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Days
A journey through the great works of classical music
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Sky Open, eden, Rush & Bravo+1 are moving to new channel numbers on THU 29 JAN. Retune if you're missing those channels.